{"id":144,"date":"2025-07-07T11:00:56","date_gmt":"2025-07-07T02:00:56","guid":{"rendered":"https:\/\/www.ye-seikeigeka.com\/column\/?p=144"},"modified":"2025-07-07T10:13:24","modified_gmt":"2025-07-07T01:13:24","slug":"stairs-knee-pain","status":"publish","type":"post","link":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/stairs-knee-pain\/","title":{"rendered":"\u968e\u6bb5\u3067\u819d\u304c\u3064\u3089\u3044\u4eba\u3078"},"content":{"rendered":"<h2>\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3067\u819d\u304c\u75db\u3080\u65b9\u3078<\/h2>\n<p>\u968e\u6bb5\u3092\u4e0a\u308b\u6642\u3084\u4e0b\u308a\u308b\u6642\u306b\u819d\u306e\u75db\u307f\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u300c\u5e74\u9f62\u306e\u305b\u3044\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u8ae6\u3081\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u819d\u306e\u75db\u307f\u306f\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u672c\u8a18\u4e8b\u3067\u306f\u6a2a\u6d5c\u99c5\u524d\u9662\u306e\u9662\u9577\u304c\u3001\u968e\u6bb5\u3067\u819d\u304c\u75db\u304f\u306a\u308b\u539f\u56e0\u304b\u3089\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u65b9\u6cd5\u307e\u3067\u3001\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n\u968e\u6bb5\u6607\u964d\u6642\u306e\u819d\u306e\u75db\u307f\u306f\u6c7a\u3057\u3066\u73cd\u3057\u3044\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u5207\u306a\u7406\u89e3\u3068\u5bfe\u7b56\u306b\u3088\u308a\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u819d\u306e\u75db\u307f\u3067\u304a\u60a9\u307f\u306e\u65b9\u304c\u3001\u3088\u308a\u5feb\u9069\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308c\u308b\u3088\u3046\u3001\u5c02\u9580\u533b\u3068\u3057\u3066\u306e\u77e5\u898b\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u968e\u6bb5\u3067\u819d\u304c\u75db\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0<\/h2>\n<h3>\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u304c\u6700\u3082\u591a\u3044\u539f\u56e0<\/h3>\n<p>\u968e\u6bb5\u6607\u964d\u6642\u306e\u819d\u306e\u75db\u307f\u306e\u6700\u3082\u591a\u3044\u539f\u56e0\u306f<strong>\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7<\/strong>\u3067\u3059\u3002\u3053\u308c\u306f\u819d\u95a2\u7bc0\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u308a\u3001\u9aa8\u540c\u58eb\u304c\u76f4\u63a5\u3053\u3059\u308c\u5408\u3046\u3053\u3068\u3067\u75db\u307f\u3084\u708e\u75c7\u304c\u751f\u3058\u308b\u75be\u60a3\u3067\u3059\u3002<br \/>\n\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u767a\u75c7\u7387\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u300240\u6b73\u4ee5\u4e0a\u306e\u6709\u75c5\u7387\u3092\u898b\u308b\u3068\u3001\u7537\u6027\u306742.6%\u3001\u5973\u6027\u306762.4%\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u7279\u306b\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u75be\u60a3\u3067\u3059\u300260\u6b73\u4ee3\u306e\u5973\u6027\u3067\u306f\u7d04\u534a\u6570\u304c\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u3092\u60a3\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u7d71\u8a08\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u968e\u6bb5\u6607\u964d\u6642\u306b\u819d\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308b\u7406\u7531<\/h3>\n<p>\u306a\u305c\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3067\u7279\u306b\u819d\u304c\u75db\u3080\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u308c\u306f\u968e\u6bb5\u6607\u964d\u6642\u306b\u819d\u95a2\u7bc0\u306b\u304b\u304b\u308b\u8ca0\u8377\u304c\u5e73\u5730\u6b69\u884c\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u5927\u304d\u3044\u305f\u3081\u3067\u3059\u3002 \u5e73\u5730\u3092\u6b69\u304f\u6642\u3001\u819d\u95a2\u7bc0\u306b\u306f\u4f53\u91cd\u306e\u7d043\uff5e4\u500d\u306e\u8ca0\u8377\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u968e\u6bb5\u6607\u964d\u6642\u306b\u306f\u3001\u4f53\u91cd\u306e6\uff5e7\u500d\u3082\u306e\u8ca0\u8377\u304c\u819d\u95a2\u7bc0\u306b\u304b\u304b\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4f53\u91cd60kg\u306e\u65b9\u3067\u3042\u308c\u3070\u3001\u968e\u6bb5\u3092\u4e0a\u308a\u4e0b\u308a\u3059\u308b\u969b\u306b\u819d\u306b\u306f360\uff5e420kg\u3082\u306e\u91cd\u3055\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<div class=\"table-wrap _mt-xs js-scrollable\">\n<table class=\"table-style\">\n<thead>\n<tr>\n<th>\u52d5\u4f5c<\/th>\n<th>\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u8377<\/th>\n<th>\u4f53\u91cd60kg\u306e\u5834\u5408\u306e\u8ca0\u8377<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5e73\u5730\u6b69\u884c<\/td>\n<td>\u4f53\u91cd\u306e3\uff5e4\u500d<\/td>\n<td>180\uff5e240kg<\/td>\n<\/tr>\n<tr>\n<td>\u968e\u6bb5\u6607\u964d<\/td>\n<td>\u4f53\u91cd\u306e6\uff5e7\u500d<\/td>\n<td>360\uff5e420kg<\/td>\n<\/tr>\n<tr>\n<td>\u7acb\u4f4d<\/td>\n<td>\u4f53\u91cd\u306e1\u500d<\/td>\n<td>60kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u5e74\u9f62\u306b\u3088\u308b\u95a2\u7bc0\u306e\u5909\u5316<\/h3>\n<p>\u52a0\u9f62\u306b\u4f34\u3044\u3001\u819d\u95a2\u7bc0\u3092\u69cb\u6210\u3059\u308b\u8edf\u9aa8\u306e\u6c34\u5206\u91cf\u304c\u6e1b\u5c11\u3057\u3001\u5f3e\u529b\u6027\u304c\u5931\u308f\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u95a2\u7bc0\u3092\u652f\u3048\u308b\u7b4b\u8089\u306e\u91cf\u3082\u5e74\u9f62\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u304c\u3088\u308a\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b50\u6b73\u3092\u904e\u304e\u308b\u3068\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u767a\u75c7\u7387\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u300170\u6b73\u4ee5\u4e0a\u3067\u306f\u534a\u6570\u4ee5\u4e0a\u306e\u65b9\u304c\u4f55\u3089\u304b\u306e\u819d\u95a2\u7bc0\u306e\u554f\u984c\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u968e\u6bb5\u6607\u964d\u6642\u306e\u819d\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5<\/h2>\n<h3>\u6b63\u3057\u3044\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u65b9\u6cd5<\/h3>\n<p>\u968e\u6bb5\u6607\u964d\u6642\u306e\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u4e0a\u308a\u4e0b\u308a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n&nbsp; \u00a0\u00a0<br \/>\n<strong>\u968e\u6bb5\u3092\u4e0a\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u8db3\u5168\u4f53\u3067\u8e0f\u307f\u8fbc\u307f\u3001\u3064\u307e\u5148\u3060\u3051\u3067\u4e0a\u3089\u306a\u3044<br \/>\n\u30fb\u819d\u3092\u66f2\u3052\u3059\u304e\u306a\u3044\u3088\u3046\u3001\u6b69\u5e45\u3092\u5c0f\u3055\u304f\u3059\u308b<br \/>\n\u30fb\u4e0a\u534a\u8eab\u3092\u524d\u50be\u3055\u305b\u3059\u304e\u306a\u3044<br \/>\n&nbsp; \u00a0\u00a0<br \/>\n<strong>\u968e\u6bb5\u3092\u4e0b\u308a\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u624b\u3059\u308a\u3067\u3057\u3063\u304b\u308a\u3068\u4f53\u91cd\u3092\u652f\u3048\u308b<br \/>\n\u30fb\u3086\u3063\u304f\u308a\u3068\u8db3\u3092\u4e0b\u308d\u3057\u3001\u52e2\u3044\u3092\u3064\u3051\u306a\u3044<br \/>\n\u30fb\u819d\u3092\u4f38\u3070\u3057\u305f\u307e\u307e\u7740\u5730\u3057\u306a\u3044<br \/>\n&nbsp;<\/p>\n<h3>\u624b\u3059\u308a\u306e\u52b9\u679c\u7684\u306a\u6d3b\u7528\u6cd5<\/h3>\n<p>\u624b\u3059\u308a\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u309220\uff5e30%\u8efd\u6e1b\u3067\u304d\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u624b\u3059\u308a\u306f\u5358\u306b\u8ee2\u5012\u9632\u6b62\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001\u819d\u306e\u8ca0\u62c5\u8efd\u6e1b\u306b\u3082\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002 \u624b\u3059\u308a\u3092\u63e1\u308b\u969b\u306f\u3001\u4f53\u91cd\u306e\u4e00\u90e8\u3092\u8155\u3067\u652f\u3048\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u7279\u306b\u968e\u6bb5\u3092\u4e0b\u308a\u308b\u6642\u306f\u3001\u624b\u3059\u308a\u3067\u3057\u3063\u304b\u308a\u3068\u4f53\u91cd\u3092\u652f\u3048\u308b\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u885d\u6483\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>\u7b4b\u529b\u5f37\u5316\u306e\u91cd\u8981\u6027<\/h3>\n<p>\u819d\u95a2\u7bc0\u3092\u652f\u3048\u308b\u7b4b\u8089\u3001\u7279\u306b<strong>\u5927\u817f\u56db\u982d\u7b4b<\/strong>\uff08\u592a\u3082\u3082\u306e\u524d\u5074\u306e\u7b4b\u8089\uff09\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u819d\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u304c\u5411\u4e0a\u3057\u3001\u75db\u307f\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u3082\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u6cbb\u7642\u306b\u304a\u3044\u3066\u904b\u52d5\u7642\u6cd5\u306e\u91cd\u8981\u6027\u304c\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9069\u5207\u306a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u308a\u3001\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u5206\u6563\u3057\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<div class=\"table-wrap _mt-xs js-scrollable\">\n<table class=\"table-style\">\n<thead>\n<tr>\n<th>\u63a8\u5968\u904b\u52d5<\/th>\n<th>\u983b\u5ea6<\/th>\n<th>\u52b9\u679c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5927\u817f\u56db\u982d\u7b4b\u5f37\u5316\u904b\u52d5<\/td>\n<td>\u90313\uff5e4\u56de<\/td>\n<td>\u819d\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u5411\u4e0a<\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c8\u30ec\u30c3\u30c1<\/td>\n<td>\u6bce\u65e5<\/td>\n<td>\u95a2\u7bc0\u53ef\u52d5\u57df\u306e\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/td>\n<td>\u90313\uff5e5\u56de<\/td>\n<td>\u5168\u8eab\u306e\u7b4b\u529b\u7dad\u6301<\/td>\n<\/tr>\n<tr>\n<td>\u30d7\u30fc\u30eb\u6b69\u884c<\/td>\n<td>\u90312\uff5e3\u56de<\/td>\n<td>\u819d\u3078\u306e\u8ca0\u62c5\u8efd\u6e1b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u819d\u75db\u5bfe\u7b56<\/h2>\n<h3>\u4f53\u91cd\u7ba1\u7406\u306e\u91cd\u8981\u6027<\/h3>\n<p>\u4f53\u91cd\u306e\u5897\u52a0\u306f\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u76f4\u63a5\u7684\u306b\u5897\u52a0\u3055\u305b\u307e\u3059\u3002\u4f53\u91cd\u304c1kg\u5897\u3048\u308b\u3068\u3001\u968e\u6bb5\u6607\u964d\u6642\u306b\u306f\u819d\u306b6\uff5e7kg\u306e\u8ffd\u52a0\u8ca0\u8377\u304c\u304b\u304b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 \u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u306f\u819d\u75db\u5bfe\u7b56\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3067\u3059\u3002BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u309225\u672a\u6e80\u306b\u4fdd\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u6e1b\u5c11\u306b\u3088\u308a\u819d\u306e\u75db\u307f\u304c\u8efd\u6e1b\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u591a\u6570\u3042\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>\u9069\u5207\u306a\u9774\u9078\u3073<\/h3>\n<p>\u9774\u9078\u3073\u3082\u819d\u75db\u5bfe\u7b56\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u9ad8\u3044\u9774\u5e95\u3092\u6301\u3064\u9774\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u6b69\u884c\u6642\u306e\u885d\u6483\u3092\u5438\u53ce\u3057\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<br \/>\n&nbsp; \u00a0\u00a0<br \/>\n<strong>\u819d\u306b\u512a\u3057\u3044\u9774\u306e\u7279\u5fb4\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u9ad8\u3044\u30bd\u30fc\u30eb<br \/>\n\u30fb\u9069\u5ea6\u306a\u30a2\u30fc\u30c1\u30b5\u30dd\u30fc\u30c8<br \/>\n\u30fb\u304b\u304b\u3068\u306e\u9ad8\u3055\u306f3cm\u4ee5\u4e0b<br \/>\n&nbsp;<\/p>\n<h3>\u819d\u306b\u512a\u3057\u3044\u751f\u6d3b\u7fd2\u6163<\/h3>\n<p>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u5de5\u592b\u3092\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n&nbsp; \u00a0\u00a0<br \/>\n<strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u9577\u6642\u9593\u306e\u6b63\u5ea7\u3084\u819d\u7acb\u3061\u3092\u907f\u3051\u308b<br \/>\n\u30fb\u91cd\u3044\u8377\u7269\u3092\u6301\u3064\u6642\u306f\u4e21\u624b\u306b\u5206\u6563\u3059\u308b<br \/>\n\u30fb\u6905\u5b50\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u6642\u306f\u624b\u3059\u308a\u3084\u8098\u639b\u3051\u3092\u4f7f\u7528\u3059\u308b<br \/>\n\u30fb\u51b7\u3048\u3092\u907f\u3051\u3001\u819d\u3092\u6e29\u3081\u308b<br \/>\n&nbsp;<\/p>\n<h2>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u9078\u629e\u80a2<\/h2>\n<h3>\u4fdd\u5b58\u7684\u6cbb\u7642<\/h3>\n<p>\u819d\u306e\u75db\u307f\u306e\u6cbb\u7642\u306f\u3001\u307e\u305a\u624b\u8853\u3092\u884c\u308f\u306a\u3044<strong>\u4fdd\u5b58\u7684\u6cbb\u7642<\/strong>\u304b\u3089\u958b\u59cb\u3057\u307e\u3059\u3002\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u3067\u4fdd\u5b58\u7684\u6cbb\u7642\u306b\u3088\u308a\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n<strong>\u4e3b\u306a\u4fdd\u5b58\u7684\u6cbb\u7642\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u85ac\u7269\u7642\u6cd5\uff08\u6d88\u708e\u93ae\u75db\u5264\u3001\u6e7f\u5e03\u85ac\uff09<br \/>\n\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\uff08\u904b\u52d5\u7642\u6cd5\u3001\u7269\u7406\u7642\u6cd5\uff09<br \/>\n\u30fb\u88c5\u5177\u7642\u6cd5\uff08\u30b5\u30dd\u30fc\u30bf\u30fc\u3001\u8db3\u5e95\u677f\uff09<br \/>\n&nbsp;<\/p>\n<h3>\u85ac\u7269\u7642\u6cd5<\/h3>\n<p>\u75db\u307f\u3084\u708e\u75c7\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u975e\u30b9\u30c6\u30ed\u30a4\u30c9\u6027\u6297\u708e\u75c7\u85ac\uff08NSAIDs\uff09\u304c\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u5185\u670d\u85ac\u3084\u5916\u7528\u85ac\uff08\u6e7f\u5e03\u3001\u5857\u308a\u85ac\uff09\u304c\u3042\u308a\u3001\u60a3\u8005\u3055\u3093\u306e\u75c7\u72b6\u3084\u4f53\u8cea\u306b\u5fdc\u3058\u3066\u9078\u629e\u3057\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/h3>\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u3088\u308b\u5c02\u9580\u7684\u306a\u904b\u52d5\u6307\u5c0e\u3084\u6cbb\u7642\u306b\u3088\u308a\u3001\u819d\u95a2\u7bc0\u306e\u6a5f\u80fd\u6539\u5584\u3092\u56f3\u308a\u307e\u3059\u3002\u5f53\u9662\u3067\u306f\u7d4c\u9a13\u8c4a\u5bcc\u306a\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u500b\u3005\u306e\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u306b\u5fdc\u3058\u305f\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u6cbb\u7642\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>\u624b\u8853\u7642\u6cd5<\/h3>\n<p>\u4fdd\u5b58\u7684\u6cbb\u7642\u3067\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u3001\u624b\u8853\u7642\u6cd5\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002\u9ad8\u4f4d\u811b\u9aa8\u9aa8\u5207\u308a\u8853\u3001\u4eba\u5de5\u819d\u95a2\u7bc0\u7f6e\u63db\u8853\u306a\u3069\u3001\u75c7\u72b6\u306e\u7a0b\u5ea6\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u624b\u8853\u65b9\u6cd5\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u6a2a\u6d5c\u5e02\u5185\u306e\u9023\u643a\u75c5\u9662\u306b\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u968e\u6bb5\u6607\u964d\u6642\u306e\u819d\u306e\u75db\u307f\u306f\u3001\u591a\u304f\u306e\u65b9\u304c\u7d4c\u9a13\u3059\u308b\u75c7\u72b6\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u5bfe\u7b56\u306b\u3088\u308a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n&nbsp;\u00a0\u00a0<br \/>\n<strong>\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong>\u00a0\u00a0<br \/>\n\u30fb\u968e\u6bb5\u6607\u964d\u6642\u306f\u819d\u306b\u4f53\u91cd\u306e6\uff5e7\u500d\u306e\u8ca0\u8377\u304c\u304b\u304b\u308b<br \/>\n\u30fb\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u304c\u6700\u3082\u591a\u3044\u539f\u56e0<br \/>\n\u30fb\u624b\u3059\u308a\u306e\u4f7f\u7528\u3067\u8ca0\u8377\u309220\uff5e30%\u8efd\u6e1b\u53ef\u80fd<br \/>\n\u30fb\u7b4b\u529b\u5f37\u5316\u3068\u4f53\u91cd\u7ba1\u7406\u304c\u57fa\u672c\u7684\u306a\u5bfe\u7b56<br \/>\n\u30fb\u65e9\u671f\u306e\u533b\u7642\u6a5f\u95a2\u53d7\u8a3a\u304c\u91cd\u8981<br \/>\n&nbsp; \u00a0<br \/>\n\u819d\u306e\u75db\u307f\u3092\u300c\u5e74\u9f62\u306e\u305b\u3044\u300d\u3068\u8ae6\u3081\u305a\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u5feb\u9069\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u6574\u5f62\u5916\u79d1\u5c02\u9580\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002 \u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u60a3\u8005\u3055\u3093\u4e00\u4eba\u3072\u3068\u308a\u306e\u75c7\u72b6\u306b\u5fdc\u3058\u305f\u6700\u9069\u306a\u6cbb\u7642\u30d7\u30e9\u30f3\u3092\u3054\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002\u819d\u306e\u75db\u307f\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q1: \u968e\u6bb5\u3092\u907f\u3051\u3066\u751f\u6d3b\u3057\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/h3>\n<p><strong>A:<\/strong>\u00a0\u5b8c\u5168\u306b\u968e\u6bb5\u3092\u907f\u3051\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u65b9\u6cd5\u3067\u968e\u6bb5\u3092\u4f7f\u7528\u3057\u3001\u624b\u3059\u308a\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3084\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u65e5\u5e38\u7684\u306a\u9069\u5ea6\u306a\u904b\u52d5\u306f\u819d\u95a2\u7bc0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u3067\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>Q2: \u75db\u307f\u6b62\u3081\u306f\u3069\u306e\u7a0b\u5ea6\u4f7f\u7528\u3057\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3>\n<p><strong>A:<\/strong>\u00a0\u75db\u307f\u6b62\u3081\u306f\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u9069\u5207\u306b\u4f7f\u7528\u3059\u308c\u3070\u5b89\u5168\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u9577\u671f\u9593\u306e\u9023\u7d9a\u4f7f\u7528\u306f\u80c3\u8178\u969c\u5bb3\u306a\u3069\u306e\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u5e02\u8ca9\u85ac\u30922\u9031\u9593\u4ee5\u4e0a\u7d99\u7d9a\u3057\u3066\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u6839\u672c\u7684\u306a\u6cbb\u7642\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h3>Q3: \u819d\u304c\u75db\u304f\u3066\u3082\u904b\u52d5\u306f\u7d9a\u3051\u3066\u826f\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/h3>\n<p><strong>A:<\/strong>\u00a0\u8efd\u5ea6\u306e\u75db\u307f\u3067\u3042\u308c\u3070\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u3084\u816b\u308c\u304c\u3042\u308b\u5834\u5408\u306f\u904b\u52d5\u3092\u63a7\u3048\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3001\u819d\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u904b\u52d5\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u53c2\u8003\u60c5\u5831<\/h2>\n<p><a href=\"https:\/\/www.joa.or.jp\/public\/pdf\/knee_osteoarthritis.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u5909\u5f62\u6027\u3072\u3056\u95a2\u7bc0\u75c7\u306e\u904b\u52d5\u7642\u6cd5\u300d<\/a><\/p>\n<p><a href=\"https:\/\/www.jarm.or.jp\/member\/guideline\/\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66\u4f1a\u300c\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<\/a><br \/>\n&nbsp;<br \/>\n\u819d\u306e\u75db\u307f\u3067\u304a\u60a9\u307f\u306e\u969b\u306f\u3001\u304a\u6c17\u8efd\u306b\u6a2a\u6d5c\u99c5\u524d\u9662\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3067\u819d\u304c\u75db\u3080\u65b9\u3078 \u968e\u6bb5\u3092\u4e0a\u308b\u6642\u3084\u4e0b\u308a\u308b\u6642\u306b\u819d\u306e\u75db\u307f\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u300c\u5e74\u9f62\u306e\u305b\u3044\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u8ae6\u3081\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u819d\u306e\u75db\u307f\u306f\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u672c\u8a18\u4e8b\u3067\u306f&#8230;<\/p>\n","protected":false},"author":2,"featured_media":156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":13,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/posts\/144\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sbc-seikeigeka.com\/clinic\/column\/yokohama\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}